Me & hubby have overhauled our diet, eating plenty of protein rich fish, chicken & steak with good carbs such as wholegrain rice,potatoes & wholemeal bread along with eggs, milk & plenty of fruit, veg & nuts. The energy it gives us is amazing & then off we trot to get fit...and run a household, business, bring up children, etc;etc;
Anyway, on my mission to find good healthy food, I discovered a fantastic Organic Veggie Box company called Riverford Organics. They will deliver to your door (depending on area) & can supply fresh veg, fruit, eggs, herbs...I eagerly await my delivery next week! What's great is that it is all grown on their farm in Devon so it's home grown too.
Enjoy your Thursday evening Xx



